Monday Motivation // 07.22.13

Monday, July 22, 2013

Day 7: The thing(s) you're most afraid of

Wow, the very first thing that popped in my head was unhappiness. I think a statement I say all too often is, "If it doesn't make you happy, don't do it." Simple as that. I talk about happiness all the time on this blog because I really and truly feel that everyone deserves to be happy in every aspect of their life and in every single thing that they do. I mean, obviously I know that you can't avoid all things that make you unhappy, but I feel like there is always a way to make a situation better so that you won't be unhappy. You just have to be creative. 

I think my fear of unhappiness stems from suffering from years of depression and anxiety. Going through depression and anxiety is hard and rough on a soul. Constantly being moody, emotional, and straight up mean takes a toll. It's like you have an out of body experience. You see you're acting that way and know that you shouldn't be, but you don't know how to make it stop. I've finally realized that you don't have to accept those feelings and you can change them. It takes effort, but it will happen. You just have to make the effort to change them. 

So, moral of the story: While unhappiness is scary, fight it. Do something about it. Make a change because you deserve to be happy. 

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